It is essential to remember that if you desire to attain and sustain the longevity and vitality of your body and mind, then you must exercise diligence when considering what food and drink to consume daily, and be cautious of what you give your attention to in the form of your sight, hearing and thinking.
It is not wise to eat and drink what is pleasurable to the senses but grievous to the body and mind. You must carefully consider and investigate what is nutritional and beneficial for the well-being of your health and not deliberately consume what brings harm and havoc to your being, as this is an act of ignorance.
Many diseases are undoubtedly self-inflicted and human-made, owing to humanity living ignorantly and degenerately with the widespread moral decay evident all over this world. This is particularly so given the onset of the modern era where humanity continues to poison their food, water, and the environment with artificial and toxic substances, which reflect a species that are completely out of alignment with nature and are devoid of wisdom but are poised for their own annihilation if they continue their destructive ways.
Alcohol, cigarettes, and drugs are disgusting and vile substances that defile and destroy the dignity of human beings by poisoning their bodies and minds and degrading their morality. Their creation and admiration are signs of degenerate, godless, and wicked people who are devoid of morality and integrity and do not live righteous lives which are rooted in the evolution of humanity by developing their intelligence, morality, and wisdom.
A culture that reveres these intoxicants has no justification in the face of any morality and philosophy. They are destructive by their nature and bring great harm to humanity as a whole. Their complete eradication and rejection are required for the evolution and well-being of humanity.
Likewise, the advent of modern hedonism in the form of a worldwide entertainment culture, combined with the decadence of humanity has created television and films that display conflict and violence which brings great harm to the mind and peace of human beings. These forms of media are dark and disturbing by their inherent nature, they represent a form of dark imagination that is diabolical and twisted, which must not be viewed as these images disturb and traumatize the mind while sowing discord and disharmony amongst humanity.
By rejecting the evils of intoxicants, disturbing television and films, and being responsible for what you consume with your body and mind, you will be poised to promote your longevity and optimize your health.
Hi Ali So true and very well written. There’s old saying that you are what you eat . Thanks for pointing out . 👍
I love this, Ali! This is an extremely important message. Keep making a positive difference! Well done.
Fantastic post Ali! A good read and reminder to focus on health in all of its dimensions to promote well-being! Thanks!!